The nutrition experts at Cardiology Consultants of North Morris in Mountain Lakes, New Jersey, make it easy to find heart-healthy recipes that the whole family can enjoy.
From appetizers to desserts, let us point you to heart-healthy recipes that are delicious and still allow you to eat good food, while protecting your heart and watching your cholesterol and blood pressure. Check back often for cooking tips, advice, and heart-healthy recipes.
- NIH’s Heart-Healthy Recipes- Believe it or not, these are published by a branch of the government-funded National Institutes of Health. The National Heart, Lung, and Blood Institute covers all dining courses with this robust assortment of recipes. And they are all heart-healthy!
- Mayo Clinic’s Heart-Healthy Recipes - Everyone knows the best food comes from Minnesota. OK, maybe not – but some smart doctors live there and, luckily, they love to make people healthier. Everything from heart-healthy salad dressings to desserts can be found here.
- American Heart Association's Healthy Eating Recipes –With tips and recipes from the AHA, you can learn to cook heart-healthy meals at home that your whole family will love.
- The Food Network -Bobby Flay and other notable chefs contribute to this grouping of recipes that focus on keeping caloric input low and cooking on a budget.
For more healthy eating recommendations, call our New Jersey cardiologists at (973) 586-3400 or request an appointment online at Cardiology Consultants of North Morris's main office in Mountain Lakes, New Jersey, or at one of our satellite locations.